How to Stay Committed to Your Wellness in the Wake of Challenges

How to Stay Committed to Your Wellness in the Wake of Challenges

How to Stay Committed to Your Wellness in the Wake of Challenges Whether your wellness practice is just beginning to take root in your life, or you have woven it in everyday, stress can undermine your good habits and intentions. Keep reading and discover easy tips to...
Energy of the August 14, 2022

Energy of the August 14, 2022

Welcome to the Energy of the Week for August 14, 2022 It’s kind of fun, kind of emotional and everything in between. You will have highs .. enjoy them and lows where u feel like you fell and scraped your knee.. again. We are being offered a mix of our past , present...
Energy of the August 7, 2022

Energy of the August 7, 2022

Welcome to the Energy of the Week for August 7, 2022 First off, there is a little bit of a psychedelic to the energy this week.. With this being said, everything you need to experience an amazing, and even life altering trip, is in your head. Breath work is helpful...
Energy of the July 31, 2022

Energy of the July 31, 2022

Welcome to the Energy of the Week for July 31, 2022 I love it.. This energy holds the potential of passion, love, drama, discoveries and even the energy of finally seeing your worth against the story you have created. It gives us a platform to create lasting...