WISDOM NUGGETS
My latest thoughts
Energy of the August 21, 2022
Welcome to the Energy of the Week for August 21, 2022 Enjoy the rather methodical and introverted energy that allows you to stay deep in thought. You will be able to balance steady motion while studying all the pieces and parts to your life. It’s a week where u might...
How to Stay Committed to Your Wellness in the Wake of Challenges
How to Stay Committed to Your Wellness in the Wake of Challenges Whether your wellness practice is just beginning to take root in your life, or you have woven it in everyday, stress can undermine your good habits and intentions. Keep reading and discover easy tips to...
Energy of the August 14, 2022
Welcome to the Energy of the Week for August 14, 2022 It’s kind of fun, kind of emotional and everything in between. You will have highs .. enjoy them and lows where u feel like you fell and scraped your knee.. again. We are being offered a mix of our past , present...
Energy of the August 7, 2022
Welcome to the Energy of the Week for August 7, 2022 First off, there is a little bit of a psychedelic to the energy this week.. With this being said, everything you need to experience an amazing, and even life altering trip, is in your head. Breath work is helpful...
Top 13 Signs You Are Experiencing a Shift to Higher Vibrational Energy
Top 13 Signs You Are Experiencing a Shift to Higher Vibrational Energy Have you ever woken up and noticed that you feel different? Do you sometimes think the world has gone a little mad, but it doesn’t elicit any feeling of fear? Have you wondered if you are...
Energy of the July 31, 2022
Welcome to the Energy of the Week for July 31, 2022 I love it.. This energy holds the potential of passion, love, drama, discoveries and even the energy of finally seeing your worth against the story you have created. It gives us a platform to create lasting...
Energy of the July 24, 2022
Welcome to the Energy of the Week for July 24, 2022 First off notice that sweet little trail thru the trees that is your highest vibrational path.. You can see it, feel it and touch it.. but are you expressing it? I love this week because we will see glimpses of our...
How to Heal While Experiencing Fear and Stress
How to Heal While Experiencing Fear and Stress Life is a full spectrum of possibilities, some more palatable than others. Any events that ramp up emotions and anxiety can bring waves of tension into your physical, spiritual, mental and emotional bodies. This can...
Energy of the July 17, 2022
Welcome to the Energy of the Week for July 17, 2022 As someone that loves nature, animals and being outdoors, I lean on the symbols the Universe shares with me. This week is about noticing patterns, seeking and desire. Sounds good, right? Last year during the monsoon...
Energy of the July 10, 2022
Welcome to the Energy of the Week for July 10, 2022 Yay .. You have created the perfect portal to other dimensions within your inner world .. or are they out in the Universe? This week you will have opportunities to ask yourself is this a glitch in the Matrix… or is...
The Benefits of Embracing Loss
The Benefits of Embracing Loss Each of us will experience loss, and sometimes it’s wrapped up in good news or a happy event. If you, or someone you love is struggling with loss, keep reading. I’m going to share the benefits of embracing your feelings of loss and...
Energy of the July 3, 2022
Welcome to the Energy of the Week for July 3, 2022 You may be asking yourself, “ what the hell is going on here.” Everything you thought was a certain way, can be taken completely differently.. including conversations. Don’t worry the bigger issues will get righted by...
Energy of the June 26, 2022
Welcome to the Energy of the Week for June 26, 2022 Before I begin .. this photo was taken at a wildlife sanctuary in Ak .. Its a great place to visit because the animals can roam freely 🙂 Now to the fun stuff .. When I tuned into the energy of this week, I was...
When the Well of Abundance Runs Dry
When the Well of Abundance Runs Dry If you happen to watch the news or glance at social media, you might experience a tiny quiver of uncertainty every now and again. Do you ever worry about your future? Is there a part of your life where it seems like the well of...
Energy of the June 19, 2022
Welcome to the Energy of the Week for June 19, 2022 This week is all about emotions ❤️ We all know some emotions are easier to experience then others; but this week is the perfect energy to really allow what u are feeling to grow big .. It doesn’t mean you need to...
Energy of the June 12, 2022
Welcome to the Energy of the Week for June 12, 2022 I love this picture because it is a reminder to go where you feel beautiful, loved, cherished .. surround yourself with beauty and mystery .. This week there is a real pull to invest in yourself and your dreams , or...
Is Your Spiritual Platform Heart Centered, Intellectual or Dogmatic?
Is Your Spiritual Platform Heart Centered, Intellectual or Dogmatic? There are many different types of spirituality. When working with my clients, I mostly see people that are either heart centered, dogmatic, intellectual or a combination of these types of practices....
Energy of the June 5, 2022
Welcome to the Energy of the Week for June 5, 2022 I love this week, because it is the weak of potential reconciliation with self and all others. It is impossible to hide your truth .. I love this ❤️ perhaps at first it is simply you getting comfortable with this new...
Energy of the Week May 29, 2022
Welcome to the Energy of the Week for May 29, 2022 It is a week that helps us recognize how others have been an important part of our journey; but it’s also a week to reconnect with your truth, your essence and your strength. This can be the week that you recognize...
How to Reclaim the Lost and Unloved Pieces of You
How to Reclaim the Lost and Unloved Pieces of You Is something missing in your life; maybe you are constantly feeling the pull to search for something more? This feeling can range from a vague feeling like you misplaced something, to a very strong feeling of being...
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