The Bench The path next to our home opens up to unlimited hiking, biking and horse riding trails. It also leads the way to a stone bench that is situated on a saddle between two peaks. I have fallen in love with both the trail and the mystical meeting place. It is here that I […]
One of my favorite places for my morning meditation is the earth right next to our home. It holds a small cactus garden. There is a Buddha statue, a variety of cacti and some rocks that look like a stream. There is also a very soft chime and some prayer flags in the distance. The […]
Living Life in Full Bloom I love finding symbolism in life while honoring practices. Both of these actions have helped me experience peace in times of grief, stress and loneliness. About 16 years ago my husband and I were trying to complete our family with a third child. My other two pregnancies were moderately smooth, […]
Transformation Entering the fenced area that holds our fruit trees; I saw a red colored coyote running. This vision was in my mind’s eye. Moments later, for the first time here, I heard a coyote call from one of the peaks near our new Arizona home. This is one of the pieces that needed to […]
Completing the Circle My family is in the final stages of relocating to Arizona from Alaska. We will be in sunny Arizona 10 months of the year, and enjoying Alaska’s cool summers two months of the year. We frequently use air travel into and out of Alaska . This time I wanted to experience a […]
Make Time for Learning My husband and I assisted one of our children moving last week. Chloe was leaving dorm life for a shared apartment situation. She successfully completed her first year of college and wanted to stay in Bellingham, Washington. Her passion is exploring and fully soaking in the environment. She holds a vision of […]
Dedicated Expansion A coaching client recently shared her concern of holding space for everyone in a yoga class. She was preparing to lead a series of classes abroad. My initial response; she was not solely responsible for the energy in a collective space. This mental picture has stuck in my mind. Most of us can […]
Cindy Berger lights a candle for her friend Julie Wrigley before the group, led by medium Polly Wirum, walked through the former Paradise Inn Friday, May 17, 2019 to “clear stagnant energy and bring in free-flowing energy.” Berger recently purchased the now-derelict building and plans to turn the land into a parking lot, but after […]
Healing Ghosts I received a call from a commercial property owner in Anchorage, Alaska. She had recently acquired a defunct hotel that is adjacent to one of her buildings. The two structures are separated only by a barrier wall. This dynamic woman has been instrumental in helping refine and clean up a particular street […]
Our Personal Wellness Is Reflected In Our World In the past week I have shared many conversations with people who are seeking advice on how to live life with peace and wellness. Too many people are experiencing anxiety, chronic illness and general poor health. A couple days ago I met with one of my clients. […]