What is Wellness and Do We Really Need Healing? Our modern-day world blasts heaps of chatter on TV, radio and personal electronic devices urging us to improve our health and wellness. We are encouraged to join a gym, take a supplement, drink a detox tea and even take...
What Are The Ten Cardinal Signs Of A Healthy Spiritual Practice New Age thinking, spirituality, crystals, Law of Attraction, psychics and more, are seemingly at an all-time high in popularity. This has created an amazing platform for new thoughts and dialogue about...
How Changing the Perspective of Your Past Can Help You Live Better Now If you are old enough to vote, chances are, you have accumulated life perspectives and stories that impact your current expectations of life. Occasionally doing a life review is healthy. It’s...
The Easiest Way To Transform Relationships Into A Loving Piece Of Your Life Story Our life experience can be easier then many of us imagine. Much of humanity has chosen to believe, even embrace, stories of pain and grief instead of love and joy. This is a betrayal of...
A Lazy Girl’s Guide To Transforming Your Life I often call myself lazy. This might not sound like a self respecting statement, but there is a part of me that loves the lazy. It has served me well. I also acknowledge the term girl is very much outdated, but I...
How To Shift from Survival to Flourishing by Healing Generational Trauma I just returned home from leading a healing retreat in Sedona, Arizona. While I was traveling, baby quail hatched just outside my home. During my unpacking, I observed the parent quail...
