How to Stay Committed to Your Wellness in the Wake of Challenges

How to Stay Committed to Your Wellness in the Wake of Challenges

How to Stay Committed to Your Wellness in the Wake of Challenges Whether your wellness practice is just beginning to take root in your life, or you have woven it in everyday, stress can undermine your good habits and intentions. Keep reading and discover easy tips to...
Energy of the July 24, 2022

Energy of the July 24, 2022

Welcome to the Energy of the Week for July 24, 2022 First off notice that sweet little trail thru the trees that is your highest vibrational path.. You can see it, feel it and touch it.. but are you expressing it? I love this week because we will see glimpses of our...
Energy of the July 3, 2022

Energy of the July 3, 2022

Welcome to the Energy of the Week for July 3, 2022 You may be asking yourself, “ what the hell is going on here.” Everything you thought was a certain way, can be taken completely differently.. including conversations. Don’t worry the bigger issues will get righted by...
Energy of the Week March 27, 2022

Energy of the Week March 27, 2022

Welcome to the Energy of the Week for March 27, 2022 I love this week because it has the ability to center us in a calm and balanced place. In the beginning of the week don’t be surprised if you find yourself unsettled and facing a little disruption in the day to day...