The Benefits of Embracing Loss

The Benefits of Embracing Loss Each of us will experience loss, and sometimes it’s wrapped up in good news or a happy event. If you, or someone you love is struggling with loss, keep reading. I’m going to share the benefits of embracing your feelings of loss and...

Energy of the Week May 15, 2022

Welcome to the Energy of the Week for May 15, 2022 Maybe it’s because we are experiencing an amazingly powerful full moon, or maybe it’s just because it’s time for a shift…. Whatever the reason get ready to experience some poetic moments and life altering thoughts. We...

How to Breathe in the Wake of Suicide

How to Breathe in the Wake of Suicide The beginning of October holds the anniversary of my brother’s death. He committed suicide before I turned 20, on his 25th birthday. Even after all these years, I have complicated feelings about his death. I am still learning how...