How to Stay Committed to Your Wellness in the Wake of Challenges

How to Stay Committed to Your Wellness in the Wake of Challenges

How to Stay Committed to Your Wellness in the Wake of Challenges Whether your wellness practice is just beginning to take root in your life, or you have woven it in everyday, stress can undermine your good habits and intentions. Keep reading and discover easy tips to...
Energy of the July 31, 2022

Energy of the July 31, 2022

Welcome to the Energy of the Week for July 31, 2022 I love it.. This energy holds the potential of passion, love, drama, discoveries and even the energy of finally seeing your worth against the story you have created. It gives us a platform to create lasting...
Energy of the Week September 19, 2021

Energy of the Week September 19, 2021

Welcome to the transformational energy of September 19, 2021 We have two themes: 1: Look for ways to celebrate your joy and empower yourself. 2. What are you identifying with, collecting or trying to collect? Let’s first talk about the self empowerment. It is time for...
Energy of the Week July 11, 2021

Energy of the Week July 11, 2021

Welcome to the transformational energy of July 11, 2021 🦜. This is a great week to explore the areas of your life that feel a little sluggish .. what can you simplify? Chances are there are some routines that can be made more playful and habits that can be let go…....