How to Stay Committed to Your Wellness in the Wake of Challenges

How to Stay Committed to Your Wellness in the Wake of Challenges

How to Stay Committed to Your Wellness in the Wake of Challenges Whether your wellness practice is just beginning to take root in your life, or you have woven it in everyday, stress can undermine your good habits and intentions. Keep reading and discover easy tips to...
Energy of the Week March 13, 2022

Energy of the Week March 13, 2022

Welcome to the Energy of the Week for March 13, 2022 Opening up around March 13. This week you will have the opportunity to come face to face with a fear or a situation in your life, that was created completely by you. Imagine you are grooving along and bam.. you hit...
Energy of the Week March 6, 2022

Energy of the Week March 6, 2022

Welcome to the Energy of the Week for March 6, 2022 🌏. This week we have two themes guiding us. The first is; what lights up your life? The second is supported by the first, but we are being asked to pay attention to what we have normalized in our life. When you dive...